Can I Exercise When on My Period?
During my school days, I'd make sure I sat the PE class out once a month. “It’s my period,” was all I had to say, and the teacher duly noted it in her book to make sure it didn’t happen
All You Need to Know About Pregnancy Discharge
When you get pregnant, your body starts changing. Many women quickly notice a new type of vaginal discharge, which is usually thin, white, milky, and has a mild (or no) odour. This discharge—medically referred to as leukorrhea—is nothing to worry about.
What are the Most Common Menstrual Problems?
If you’re one of the lucky few, your periods cause little inconvenience and are a textbook example of a 28-day cycle. For many women, however, “that time of the month” doesn’t always go like clockwork. Cycle irregularities and period-related difficulties are